The Last of the Four

Workout of the Day for Monday 02/22/10

For time:
15 Deadlift (225/135)
50 Pull-ups
12 Deadift (225/135)
40 Pull-ups
9 Deadlift (225/135)
30 Pull-ups
6 Deadlift (225/135)
20 Pull-ups
3 Deadlift (225/135)
10 Pull-ups

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1 Comment(s)

  1. great wod today Justin, next to the OHS, DL is my fav!


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